CHOOSE YOUR HERBAL SUPPORT

Perhaps you've recently discovered you have ADHD, autism or AuDHD, and suddenly so much of your life makes sense. Or perhaps you've understood how your mind works for years.

But that understanding doesn't necessarily make the poor sleep, anxiety, exhaustion or everyday overwhelm disappear. You may still be struggling with the demands of daily life and wondering what might actually help.

I'm Dellna Illavia, founder of The London Herbalist and a Registered Medical Herbalist (MNIMH) with over 30 years' experience in health and herbal medicine.

I have ADHD myself, and I've raised and home-educated neurodivergent children. Understanding how differently our minds can work has shaped much of my life, as well as my approach to supporting people's health.

Herbal medicine has been an important part of supporting my own wellbeing and that of my family for many years, alongside my work with clients in clinical practice.

In my consultations, I take time to understand your health as a whole. We look at your sleep, digestion, energy, stress, sensitivities, medical history, medications and the demands of everyday life.

From there, I develop a personalised herbal and lifestyle plan where appropriate, taking account of your individual needs and how you respond to treatment.

My aim isn't to change how your mind works. It's to help you find appropriate support for the health difficulties you're experiencing, in a way that works for you.

For ongoing care, I recommend my 3-Month Herbal Foundation Package (£397). This includes an in-depth consultation, three follow-up appointments, a personalised herbal and lifestyle plan, and WhatsApp support between appointments.

For longer-term care, you can explore the 6-Month Deep Herbal Support Package (£647).

If you'd prefer to begin with one appointment, you can book an Individual Herbal Medicine Consultation (£147).

And if you're unsure which option is right for you, you're welcome to book a free 10-minute Herbal Support Call.

I also welcome adults seeking help with stress, anxiety, poor sleep and burnout who aren't neurodivergent.

*Herbal medicines and supplements are charged separately. 

BSc Herbal Medicine, University of Westminster

BSc Medical Sciences & History of Medicine, University College London (UCL)

Registered Medical Herbalist (MNIMH), National Institute of Medical Herbalists